If your schedule is hectic like mine, you probably need to release the stress. Take the edge off with Peace and Pancakes at Kadampa Meditation Center of Maryland. Here it’s all about breathing deeply, connecting with others and focusing on world peace, which of course begins with you.
It’s held on most Sundays from 10:30-11:45am, followed at 11:45am by a delicious pancake or waffle brunch, according to the Center’s website. I checked the calendar for this week (which you should always do before going), and it’s happening. Yay! There is a suggested donation of $5.00 for pancakes.
So take a deep breath and enjoy, peace is possible – even in an overly stimulated world.
Live In Color – Emelda
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