Why Is Rest the New Luxury For Us? 

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Photo via Unsplash

Last week I said yes over and over again to mounting commitments, when I should have said no. I feel lazy for napping as my daughter does so I work instead. My body aches for the restorative power of sleep, yet I resist relentlessly.

All of this has me wondering if you and I have convinced ourselves (especially Mamas) that rest is the new luxury? 

Why Can’t We Rest?
Why do we work ourselves into frenzies, desperate to placate others, running marathons for fleeting acceptance and pats on the back? Hashtags like #TeamNoSleep, #Hustle and #MomBoss fill our social media timelines. No one wants to become a slacker, and admit fatigue plagues them.

Nearly all of my close girlfriends carry exhaustion like shawls, rest barely attainable in the chaotic world of non-stop productivity. Some day, we wistfully say, “we’ll sleep,” but there is always more – an endless barrage of family and career obligations, another email to send (I am the queen of that line) or phone calls and meetings. It NEVER stops. EVER. These  dizzying to-do-lists squelch opportunities to live fully present.

According to an article in Forbes magazine which cited a study on multitasking, our brains can only handle so much information:
“Recent research shows that not only does multitasking not save time, it actually hinders your ability to operate efficiently. Chief among the evidence, a study from Stanford University revealed that the brains of people who regularly attempt to do multiple tech-oriented tasks at once–such as e-mailing, IM-ing, watching TV and browsing the Internet–pay a high price…”

Before we know it, the day is done and we remain as disconnected from rejuvenation as when it began.

Doing Less, but Doing it Well…
What if we hit our collective reset buttons and committed to doing less while embracing excellence? I listened to Bishop T.D. Jakes discuss the “power of focus” recently, and was struck by the simple and profound concept he put forth: not a mastery of multitasking, but the art of laser focusing on your purpose.

Our purpose is not merely what we do, it is the force which propels us forward and imbues our life with meaning. It’s why we are on the planet. Essentially it is our offering to the world. If you and I allow the exhaustion of juggle and noise to deplete it, we can help no one, least of all ourselves.

Let’s all slow down, and stop making rest a luxury.

Inspiration for Your Ears & Soul: From Global Music to Sustainable Shopping & Mompreneurs 

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Lianne La Havas performs at the North Sea Jazz Festival

 

The language of music is universal. Don’t you love that?

I spent lots of time listening to artists on NPR Tiny Desk series. One of my new favorites is Lianne La Havas! I get chills listening to her.

I also discovered Concha Buika from this amazing NPR Music Tiny Desk concert. She sings with such intensity and passion! Christine Salem is another new find; listen to her spirited performance here.

Esperanza Spalding is back with a unique sound and style. Loving her flow. Check out this performance at the White House of the jazz classic, “Sunny Side of the Street.”

What if we could purchase sustainable products? It’s a reality over at Buy Me Once where they are saying no to our throw-away culture.

Successful Mompreneur Lakesha Cole on creating a thriving online business in spite of challenges.

You can find lots of awesome content on The Trailblazers Podcast which highlights prominent entrepreneurs of color.

Productivity tips from Mompreneurs.

Ernestine Johnson’s empowering poetic remix of Beyonce’s Formation.

Eco-Friendly, Vegan & Small Shop Style Finds: From Queens Knits to Global Jewelry 

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Christine Gibson, founder of Queens Knits.   All images courtesy of Christine Gibson.

 

Featured Small Shop ▶️ Queens Knits 

Creating and running a business while raising kids is challenging, but certainly possible. And I admire my fellow creative Mamas, who juggle so much and remain committed.

I met Christine Gibson, founder of Queens Knits, on Instagram and was immediately drawn to not only the beauty of her handmade knitted pieces cowls in vibrant colors, coffee cozies (check out the adorable Mom one I linked to), scarvesturban style earwarmers, and hats – but her warmth and down-to-earth personality.

Like many mompreneurs, Christine began her business for a simple and quite practical reason:  “I was seeing adorable kids accessories on blogs and online that I couldn’t afford so I made them myself !” Her business continues to grow, and now you can outfit your whole family in Queens Knits from hats to cowls and stylish hair accessories.

Alongside merchandise, you will find photos of her fresh-faced kiddos and happy customers rounding out this creator’s  IG feed, and immediately it feels like you’re in Queens, baby!

The lovely hair clips below are made of felt and ribbon, and attached to a metal clip. The cost for these is $3 each, or two for $5.
Keep up with all Queens Knits is doing on IG and Twitter, and of course visit her shop.

Ten Thousand Villages

I discovered Ten Thousand Villages in my early 20s in Baltimore’s historic Fells Point, and was later thrilled to learn their stores are all over the country.

You can find everything from products for your skin to jewelry, home decor, clothing, home decor and skincare. The artisans, who come from all over the  world (Nepal, India, Kenya, etc.), are paid fairly and customers can learn about who created what they wear on product tags. There is also  an opportunity to go in depth by visiting their blog .

The pieces below are my new favorites:

 

Photo Credit: Ten Thousand Villages

Find these heart inspired earrings here (handmade in Kenya).

 

Photo Credit: Ten Thousand Villages
Photo Credit: Ten Thousand Villages

Find this stunning jewelry set here (handmade in Guatemala).

Photo Credit: Ten Thousand Villages

Step out in style with this ornate evening bag. Find it here (handmade in India).

Have an amazing weekend, lovelies!

p.s.

Don’t be shy! Tell me what stylish clothing or jewelry (eco-friendly, vegan, or small shops) you’re wearing these days. Know of a small shop or product  I should feature? Feel free to leave the info.