Blogging Again – Staying Woke & In Faith

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Life comes at you fast.  Taking time for your art is tough, especially when you’re a creative mama juggling tons of ideas, building community (Pray with our Feet – the new website is coming soon + Women Creatives Chat, founded for women of all artistic disciplines, centering wellness and empowerment and authentic connections),  and still deeply disturbed about the state of the world. Being woke, y’all, can exhaust us; staying in faith when the logical part of your brain is screaming give up – even tougher.

And yet, here I am, back to blogging, asking God to give me grace and the words to continue lifting up the importance of faith and activism – one word, social media post, and blog at a time.  Because everyday, it seems, there is a new crisis – catastrophic storms (climate change), hatred propagated by the alt right movement, problematic rhetoric and actions from the Trump administration, the prison industrial complex’s growth and xenophobia disguised as immigration policies and on and on…

Feeling overwhelmed is totally natural, but we cannot stay mired in it. God is calling us to show up, serve and offer the light of faith (“Every good and perfect gift is from above, coming down from the Father of heavenly lights, who does not change like shifting shadows. James 1:17).

And I believe, now, more than ever, we must cultivate community – it’s what’s driving me to create a new discussion series on Instagram @praywithourfeet – Woke Wednesdays (live on Instagram),  where we center conversations as a way to spark change within ourselves and the community. I’m super excited to vibe with our first guest, next Wed., Oct. 24, 7pm EST –  Alex Ambridge (@bridgerofgaps), a beautiful soul, yoga instructor, lover of life and self-described “open heart warrior”; he is on a continuous quest to raise his consciousness.

Alex served with the Peace Corps (2012 – 2014) and lived in Ghana which changed my life. He’s passionate about bringing people together from different backgrounds, holding space for personal healing and social change. He currently teaches in the studio YogaWorks in Fed Hill, and also volunteers teaching yoga and mindfulness to kids as part of the Food Project in West Baltimore.

Yoga ties everything together for me,” Alex says. “I am in therapy and regularly see an acupuncturist and also have a bachelors degree in philosophy. All of these things are reaffirmed through my yoga practice. I truly believe that everything within the universe is One vibrating on various frequencies of awareness.

Our minds are programmed to perceive the universe in terms of differences like me and you. Yoga helps me to get out of my head and into the body where the experience of oneness comes through.

Alex and I are delving into toxic masculinity (Why acknowledging this is critical for us all, and how men can learn to recognize the patterns within themselves and others), white privilege (mythology around whiteness, and the necessity for white folks to become honest about how they benefit from this daily), and finally, we’ll tackle breaking free from internalized oppressions (what does the daily work look like).

I hope you’ll join us and share with others – sparking change through conversation…

Why Putting Your Faith Into Action Matters 

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Photo Credit: Emelda De Coteau
“Speak up for those who cannot speak for themselves, for the rights of all who are destitute. Speak up and judge fairly; defend the rights of the poor and needy.”

Proverbs 31:8-9

As the busy Mama of a toddler, it’s tough to hit the bathroom solo, let alone go on an outing! Y’all, the struggle is real! So when Mom and Dad asked me to dinner, and said my brother would join us, I declared Daddy daughter time in our household and raced for my keys. Since there were only a few hours left before Nai’s bedtime, we headed over to Clark Burger. For months I drove past wistfully thinking of sitting under those expansive umbrellas, eating slowly, enveloped by city sounds, and now, we were here.

Our conversation, punctuated by bursts of laughter, bounced from the guilty pleasure of reality TV to news, and all the mundane stuff which somehow feels infinitely more interesting when you’re with family. I looked over between bites of the veggie burger and then I saw him, sitting, face sunken from fatigue, worn pale skin, brown eyes pleading for us to see him.

His whispers for spare change lost in the euphoria of a balmy Friday summer night. Dad, I said, “we have to help him.” “Of course,” he nodded in agreement. Before I knew it, I was digging in my purse for money. As we finished our meal, I kept my eyes not only on his lanky frame, but the people passing. No one stopped.

Too often, even Christians approach issues of poverty, systemic racism, exclusion of folks who are differently abeled, etc., by simply walking along, content to espouse flowery words of love once a week, while pushing them aside Monday – Saturday.

Photo Credit: Tamara Menzi
But friends, people are in pain, and more than ever they need the radical love of Christ and compassion. They may never open a bible, but they will meet you. Your life is a testament to the Father’s love. Let’s not turn away because it’s too tough. God is calling us to infinitely more.

Jesus loved, healed, and delivered people everyone else shunned – the tax collector, those with physical challenges and relationship issues (remember the woman at the well?). This is what we are called to do through our daily walk. “Give to the one who begs from you, and do not refuse the one who would borrow from you” (Matthew 5:42).

As we handed him the money, he thanked us profusely, and then did something I will never forget. He looked toward heaven and praised God for this unexpected blessing, nearly in tears. For the past few weeks, as I reflect on our meeting, I am reminded of another scripture passage, Matthew 25: 35-40:

“For I was hungry and you gave me food, I was thirsty and you gave me drink, I was a stranger and you welcomed me, I was naked and you clothed me, I was sick and you visited me, I was in prison and you came to me.’

Photo Credit: Emelda De Coteau
Then the righteous will answer him, saying, ‘Lord, when did we see you hungry and feed you, or thirsty and give you drink? And when did we see you a stranger and welcome you, or naked and clothe you? And when did we see you sick or in prison and visit you?’ And the King will answer them, ‘Truly, I say to you, as you did it to one of the least of these my brothers, you did it to me.”

Let us cling to love instead of judgement, extending empathy before condemnation. God freely gives us His love not to confine it inside of four walls, but to share with everyone.

How do you give back in your community and put your faith into action? 

Stay Informed & Involved:  

I love Sojourner’s magazine, it’s a progressive Christian publication and website which looks at all that is unfolding through eyes of faith and social justice.  I recently discovered Christian Left, another online space for liberal Christians.

National Coalition For the Homeless (donate and get involved).

Back on my Feet, ” a national organization operating in 12 major cities coast to coast, combats homelessness through the power of running, community support and essential employment and housing resources.”

Monday Motivation Moment: Nothing Moves Until You Do 

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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The key to transforming all those what ifs floating around in your mind is both simple, and for many of us, difficult – taking action. Technology makes it easy to collect all this knowledge and sit on it. How many e-books, webinars, videos and online seminars have you attended? If you’re like me, a ton!

But at some point, y’all, if we want change, as desperately as we say, movement is essential. Without it, absolutely nothing gets done. Even faith is interconnected  with steps we take toward transforming our circumstances. 

Almost four years ago, I sat across from a woman I admire greatly, as I lamented  my current situation, sighs and all, she locked eyes with me and asked a question which transformed it all – “Do you have a plan? Because ‘being sick of it’ won’t change a thing.” I heard her, definitively, in that moment. As I walked back to the office in silence, I held on to an unshakable joy.

Over dinner my husband and I mapped out a clear plan. Within hours I transcended this block of seeming impossibility by taking action.

And you can, too. I believe in your potential. Refuse to leave this world adrift in a sea of what ifs, content to wonder, satisfied with being just close enough to your dreams, but not quite living them. You’re too brilliant to bury yourself at 25, 30 or 40 in mediocrity.

Four Steps to Help You Transform Frustration Into Movement:

Clarity: Develop a clear understanding exactly what you want to change. Is it a job, improved relationships, more skills in one area? Great! Understanding this fully is essential to your plan.

Focus: Now that you are clear, develo a laser focus on what you want to change. Eliminate distractions as much as possible. Give up that hour of TV to spend time in deep thought. This is where I pray and meditate, and ask God for direction.

Map It Out: Sit down with your journal, iPad or Kindle and break it down –
Goal (s) (changes you want to see)

Strategies (action steps needed to make the change possible) – Give yourself a time table to work with – 30 days, 60 days or 90 days.

Do Your Thang!: Every step is getting you closer to your goal so take consistent action towards your larger goal or goals daily.

P.S.

I just downloaded this amazing book by Mark Batterson, If: Trading Your If Only Regrets for God’s What If Possibilities, thanks to a recommendation from my Instagram friend, writer / clarity coach Tiffany Huff!

And it’s full of gems. One of my favorite quotes so far:

If you woke up this morning with more health than illness—you are more blessed than the millions who will not survive this week. If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture, or the pangs of starvation—you are better off than five hundred million people in the world.

If you can attend a church meeting, or not attend one, without fear of harassment, arrest, torture, or death—you are more blessed than three billion people in the world. If you have food in the refrigerator, clothes on your back, a roof overhead and a place to sleep—you are richer thhan 75 percent of this world.

If you have money in the bank or in your wallet, or spare change in a dish someplace—you rank among the top 8 percent of the world’s wealthy. If you can read this book—you are more blessed than over two billion people in the world who cannot read at all. So count your blessings and remind everyone else how blessed we all are!