blessings – Pray with our Feet

Follow Me:

Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/

Follow Me:

Latest posts by Emelda De Coteau (see all)

Freedom for All, Not Just a Few - July 4, 2019
Inspiration For Your Ears & Soul: From Lauren Daigle’sInspiring Music to Victory Over Struggle - October 20, 2018
Blogging Again – Staying Woke & In Faith - October 17, 2018

Grace isn’t a little prayer you chant before receiving a meal. It’s a way to live. The law tells me how crooked I am. Grace comes along and straightens me out.” -Dwight Lyman Moody

There I was sitting along the curb adjacent to the supermarket shaking. I am sure I made quite a pitiful site – disheveled hair, mascara running, flip flops partly coming off. As I waited for the tow truck to move my car from the scence of the accident, two young women asked if I wanted them to buy me something to drink – lemonade, juice, or soda?

I thanked them profusely, and as my mind settled hours later, I began to liken the experience to God’s grace for us – unexpected, kind, loving, affirming, and showing up when we lest expect it.
He meets us right where we are, whether on a parking lot or on our bathroom floor. Ever fatihful, He guides us through each trial.

These past few years, I find my prayers are soaked with tears. I am believing for what I cannot see, and battling voices who would have me surrender to defeat. Each time I want nothing more than to wallow in sorrow, God sends a prophetic word, a sign I have asked for lately, or someone with a kind word. Grace in action, friends.

“We have this hope as an anchor for the soul, firm and secure. It enters the inner sanctuary behind the curtain… ” Hebrews 6:19

Do you feel undeserving of the Father’s love today? Have you done something you say disqualifies you from being a candidate for redemption? I assure you, God is there, and He has been all along, waiting to hear your voice.

Your words need not be flowery or refined, just come as you are in this moment – broken, weary, confused, doubtful or frustrated. He knew these feelings would attempt to decimate your spirits before you were born. And He waits. God so longs to demonstrate the depth of His grace in our lives.

Relax. There is nothing you or I can do to earn it. Our assignment is simply accepting it and telling others they too can receive this tremendous gift. God’s Grace – infinite, expansive and rooted in radical love which defies all human understanding. I pray, friends, that like me, you will accept it. God is here, amid all the noise and messiness of our lives, waiting to comfort and restore your peace.

August 22, 2016August 22, 2016

Follow Me:

Emelda De Coteau

Follow Me:

Latest posts by Emelda De Coteau (see all)

Freedom for All, Not Just a Few - July 4, 2019
Inspiration For Your Ears & Soul: From Lauren Daigle’sInspiring Music to Victory Over Struggle - October 20, 2018
Blogging Again – Staying Woke & In Faith - October 17, 2018

A few months ago, I joined an awesome tribe of writers at Our Words Collaborative, a Christian devotional website where we share how God is moving in our lives. From time to time, I’ll republish some of those devotionals here on Mondays. I think it’s a great way to kick off our week – centered in faith.

There are days I wake up, beating back exhaustion and swallowing tears. The past few years have stretched our family in ways we never imagined. And yet, through it all, an unrelenting faith is taking root. Often I pray not day by day, but second by second. Most people would not place struggle and blessing in the same sentence, but I now understand God uses our most painful experiences to help grow us beyond ourselves, and into the realm of steadfast belief. His grace always sustains and guides us, even when we feel alone.

“If I told you my story, you would hear hope that didn’t let go…”

– Big Daddy Weave, “My Story”

I believe God will do the impossible. And I say this to myself repeatedly, especially during those times when the weight of disillusionment chases me, relentless in its pursuit of my joy. Confessing victory over what looks like destruction defeats the enemy every time. It’s not an easy mindset to practice, but it’s a liberating one.

I draw strength from various ministries, meditating on verses of scripture which feel as if they were written solely for me. And I read books by healing ministers such as Becky Dvorak (Dare to Believe: The True Power of Faith to Walk in Divine Healings and Miracles) who works in Guatemala, and travels the world with her husband, delivering powerful testimonies, teaching people to activate their faith and walk in the supernatural.

“Everything is possible for one who believes.” -Mark 9:23

Slowly, friends, I am learning to transcend the physical and embrace my spiritual eyesight. God can and will do the impossible in our lives. Yet we must do our part, cultivating radical and unwavering faith within our hearts. I would like to share two ways I am activating my faith throughout the day; I pray it helps you on your own journey:

1. Surround Yourself With God’s Promises: Put up encouraging and healing scripture verses all around your home and office. Read them aloud daily, several times a day. Commit them to memory.

2. Celebrating God Through Song: Listen to praise music with meaningful statements about victory and perseverance. I particularly enjoy songs from prolific artists such as Big Daddy Weave, Mali Music, Lauren Daigle and Plumb.

Our struggles are shaping and refining us. Instead of resisting them, embrace the lessons and allow your soul to bloom through connecting to His presence.

Prayer:

Dear Lord,

Help me to understand what appear to be obstacles are actually opportunities to activate radical and unwavering faith. Today I might face struggles, but remind me you are here, standing alongside me, conquering each roadblock.

When I am tempted to talk to co-workers, friends or family, remind me to first come closer to your spirit. Place your words within my heart: “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.” (Joshua 1:9)
Amen.

March 11, 2016March 30, 2016

6 Things You Can Do Now to Reclaim Your Joy

About
Latest Posts

Follow Me:

Emelda De Coteau

Follow Me:

Latest posts by Emelda De Coteau (see all)

Freedom for All, Not Just a Few - July 4, 2019
Inspiration For Your Ears & Soul: From Lauren Daigle’sInspiring Music to Victory Over Struggle - October 20, 2018
Blogging Again – Staying Woke & In Faith - October 17, 2018

Years ago I heard a minister say don’t wish for happiness because it’s based on happenings, instead seek joy.

One of my good friends and I talked this week about some of our frustrations, and she mentioned how exhausting social media becomes – managing your profile, keeping up with comments, but mostly she despises how miserable she feels after looking at everyone’s seemingly ideal lives. But are they perfect? Not really.

No one, no matter how intelligent, beautiful, or wealthy escapes issues or struggles. Some folks are just better at camouflaging.

Our conversation and my own week (an emotionally rocky one) prompted me to consider reclaiming joy, and what simple things (starting with 6) we can all do throughout our day-to-day lives.

Here are my thoughts:

1. Practice Gratitude – Staying grateful (especially during difficulties) is transformational. It’s an instant mood elevator. My bestie Shan and I discussed this last night.

I believe what we focus on expands, so looking towards our blessings and thanking God for them ushers in more abundance (whether it’s through finances, relationships, etc.)

And when we put it into practice daily we permanently shift our mentality to a higher vibration.

2. Stop comparing yourself to everyone else – Theodore Roosevelt said “comparison is the theif of joy.” Ever since I heard those words years ago, I held on to their power. Each one of us is at different places, and stopping to compare ourselves to others only breeds misery. Focus on your unique gifts, your voice, and you will illuminate the world.

3. Take Regular Social Media Breaks & Filter – Our brains are miraculous, but there are limitations. They can only hold so much. Sometimes, actually quite often, we need a break from the incessant rate of images and text bombarding us on social media platforms.

No one says you have to scope, tweet, etc. everyday. And if you’re one of those folks who compares your life to others (or the version they show us), all the more reason to step away for a minute (particularly if you are in a tough season).

Filter what you ingest, too. Skip dismal news stories some days, or debating with someone of an opposing political or religious view. I am not advocating living in a bubble, but we have to know what we can tolerate on an energetic level. It’s really that simple.

4. Rest – I know this is a tough one, but your body and mind will thank you. I usually have to force myself to sleep, but when I do, the next morning I am much more capable of taking on the world.

As a Mom, I know there are times when it’s particularly challenging. Work towards devoting small chunks of time throughout the day (5, 10 or 15 minutes, etc.) for rest, and do absolutely nothing.

My good friend Michelle over at Surviving a Creative Life is excellent at reminding me to take breaks and rest. I think accountability partners are key in this whole commitment to rest. Have someone in your life challenge you when you’re not resting enough, and then listen. Rest.

5. Take in Natural Beauty – Sounds easy but in the age of iPhones, Androids and other electronic devices this is difficult for many of us. Go for a walk, take a long drive, mediate in the park; allow the beauty surrounding you to nourish your spirit.

6. Read or Listen to an Inspiring Story – Misty Copeland, Bessie Coleman, Lisa Nichols, Angela Davis and countless other women inspire me with their determination and strength. In pieces of their story, I see my own.

Bessie Coleman, pioneer aviator. In 1922, she became the first African-American woman to stage a public flight in America.

I am reminded that no struggle is eternal and I am equipped to walk and live in joy!

🔽

How do you reclaim your joy? Don’t be shy. 🙂 Share in the comments.