The Gift of Solitude

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Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Americans are uncomfortable with silence. It unnerves us. In this era of ubiquitous technology, from smart phones to iPads, we are often in motion, seldom still, rarely listening.

Small talk, endless uncomfortable chatter, music, any sound to pierce the quietness. If we meet someone who is quiet or introverted they are characterized as abnormal, somehow deficient.

Yet the most creative and inspired among us are still, unafraid to listen and confront their own vulnerabilities.

Like so many of you, at times I stuff my mind with noise instead of embracing the cleansing power of stillness.

When you awake at 4am, tossing and turning, instead of turning on the radio or scanning Facebook, listen, begin to confront what you run from fiercely. Only through this kind of fearless exploration can one genuinely begin to evolve and transcend merely existing.

Further Exploration:
Thich Nhat Hanh and Walking Meditation