Five Instagram Pages That Will Inspire You!

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Photo Credit: Shutterstock
Photo Credit: Shutterstock
I came to the Instagram game a little late, but now it’s my favorite social media platform. People actually read the posts (at least the kinds of accounts I follow), and the interactions here feel authentic and genuine, no digital overload, i.e. Twitter.

Nope, Instagram or IG as we like to say (insert smile here), just flows without effort.  I believe the energy we project out into the world returns to us.  It’s one of the reasons I am so drawn to IG accounts with empowering messages. I mean how many selfies can one girl look at over and over again?  Self absorption gets old.

So every month, I’ll highlight five inspirational IG pages. Exploring the digital space is one of my past times.  It’s just like the real world in a way – lots of beauty waiting to be unearthed.

Oh, do let me know who inspires you, too, by commenting below.

@ifeelprettyinc. – Are you about your business – entrepreneur / creator / professional? You’ll definitely want to start following @ifeelprettyinc., a digital marketing and branding co. dedicated to helping the entrepreneur shine.

They bring it, everyday day. Get your morning shot of inspiration and encouragement, along with a mix of no-nonsense advice all designed to help you live more fully and awake. What more can we ask for?

@rufflesribbonsnbows – Ok, y’all, full disclosure, Chel, the owner of Ruffles Ribbons N’ Bows Boutique  is one of my best friends. I promise, I’m not biased (ok, maybe a little).

Seriously though, her page bursts with hope, beauty and girlish enthusiasm. She is a creator, and hand makes tutus and hair accessories for kiddos and grown ups.  Style and substance? Check! Awesome Mompreneur? Check!

@lifefuel365 – These days it feels like everyone wants to tout expertise, especially in the area of empowerment, but in actuality, not many are authentic.

Jimmy Jean is a certified personal coach, motivator and visionary who drops profound mental gems (“Old ways don’t create new seasons”), and then leans back so you can absorb it all. What he says matters and challenges your growth.

@wellreadblackgirl – In my pre-kid life, I read lots and lots of books. I am still an avid reader, but these days, being selective is the name of the game.

Enter Well-Read Black Girl, which highlights works by women of color. I either discover something new or am reminded of a favorite book I want to re-read. Great books are oxygen for the soul!

@life_love_and_lavender _blog – Mrs. Fiola writes a beautiful and honest blog about life, love and marriage. We hear lots about relationships in our culture, but not so much about the day-to-day journey. Her IG posts share the story with grace and authenticity.

Here you will find a vibrant digital gallery of personal photos, flowers, and simple yet poignant quotes from the blog such as: “Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.”

 

Redirecting Energy

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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“Wherever you are your mind put you there.”
– Carolyn Malachi, “Free Your Mind”

Life is often described as a circle, as we move through various stages, but it need not become an endless cycle. Recently a friend and I were discussing our frustration with a situation when she reminded me about the importance of redirecting energy. “Imagine what you are capable of if you shift all of this energy towards your dreams.”

I define the redirection of energy as a transformation of focus – instead of continuing to dwell in misery, shift towards promise and solutions. Frequently, when faced with dilemmas, we must ask this question: “What is the solution?”

This takes practice, and consistently managing our inner dialogue, as complaining comes naturally, but beginning those concrete steps toward change is arduous.

Become unrepentant in your will and
determination, accept responsibility for this current situation. Only when we become clear about our present, are we able to envision our future. Dr. Wayne Dyer’s powerful film, The Shift, asks viewers to consider a novel kind of movement in our lives, releasing the chase of status and embracing deeper meaning and service to others.

Redirecting energy is possible, and it begins now, in this moment, with us.

Here is how you can begin the shift:

1. Prayer & Mediation – I begin all of my solutions on this blog because without communication with God and quiet mediation, our minds remain scattered.

2. Replace the Language – Instead of saying “I’m tired of this” say “I’m focused on_________ (whatever the solution is for you).

3. Visualize – Visualize your victory! Close your eyes, slow the breathing, and visualize your intention.

4. Get out Your Pen – Write out that plan, begin with numbers if it helps. Define what redirecting energy means for you in major areas of life – health, career, relationships, etc.

Please share how you are redirecting energy in your life.