Inspiration For Your Ears & Soul: From Lauren Daigle’s Inspiring Music to Victory Over Struggle

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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With everything going on in the world, taping into inspiration is more important than ever. It’s awesome to get back to sharing this weekly series with you all – Inspiration  for Your Ears & Soul, I really believe we have to cultivate gratitude and celebration of those miracles we overlook everyday.

Here’s a weekly round up of positivity and light for you all –

Lauren Daigle’s voice has lifted me out of some dark times; her latest album is on Spotify and it is a gem.

Pastor Sarah Jakes-Roberts – Girl Get Up
Chills listening to her encourage women to step into faith, believing that with God’s help, they can get back up again.

Thank you, friend so much, friend – Jada S. (Writer / Mama / Storyteller and more) for sharing on Instagram earlier this week.

Our guest for Woke Wednesdays (on IG Live) this coming week, Alex (@bridgerofgaps) has an amazing post about understanding white privilege, how this shows up in daily life and some of the inner work he is doing to break free. Go read it!

This quote from Audre Lorde on @wellreadblackgirl always gives life!

Don’t Keep Your Day Job: Making a Living Doing What You Love, is such a dynamic podcast encouraging us all to move from disillusionment to hope…

Every week I’m blessed by Cathy’s words and the guests she features. I absolutely loved the episode with Melissa Camilleri, founder of Shop Compliment (an inspirational and empowering lifestyle co.)

Healing. Growth. Understanding it’s all a process, such powerful words from Jada Pickett-Smith via @blackgirlflymag:

Blogging Again – Staying Woke & In Faith

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Life comes at you fast.  Taking time for your art is tough, especially when you’re a creative mama juggling tons of ideas, building community (Pray with our Feet – the new website is coming soon + Women Creatives Chat, founded for women of all artistic disciplines, centering wellness and empowerment and authentic connections),  and still deeply disturbed about the state of the world. Being woke, y’all, can exhaust us; staying in faith when the logical part of your brain is screaming give up – even tougher.

And yet, here I am, back to blogging, asking God to give me grace and the words to continue lifting up the importance of faith and activism – one word, social media post, and blog at a time.  Because everyday, it seems, there is a new crisis – catastrophic storms (climate change), hatred propagated by the alt right movement, problematic rhetoric and actions from the Trump administration, the prison industrial complex’s growth and xenophobia disguised as immigration policies and on and on…

Feeling overwhelmed is totally natural, but we cannot stay mired in it. God is calling us to show up, serve and offer the light of faith (“Every good and perfect gift is from above, coming down from the Father of heavenly lights, who does not change like shifting shadows. James 1:17).

And I believe, now, more than ever, we must cultivate community – it’s what’s driving me to create a new discussion series on Instagram @praywithourfeet – Woke Wednesdays (live on Instagram),  where we center conversations as a way to spark change within ourselves and the community. I’m super excited to vibe with our first guest, next Wed., Oct. 24, 7pm EST –  Alex Ambridge (@bridgerofgaps), a beautiful soul, yoga instructor, lover of life and self-described “open heart warrior”; he is on a continuous quest to raise his consciousness.

Alex served with the Peace Corps (2012 – 2014) and lived in Ghana which changed my life. He’s passionate about bringing people together from different backgrounds, holding space for personal healing and social change. He currently teaches in the studio YogaWorks in Fed Hill, and also volunteers teaching yoga and mindfulness to kids as part of the Food Project in West Baltimore.

Yoga ties everything together for me,” Alex says. “I am in therapy and regularly see an acupuncturist and also have a bachelors degree in philosophy. All of these things are reaffirmed through my yoga practice. I truly believe that everything within the universe is One vibrating on various frequencies of awareness.

Our minds are programmed to perceive the universe in terms of differences like me and you. Yoga helps me to get out of my head and into the body where the experience of oneness comes through.

Alex and I are delving into toxic masculinity (Why acknowledging this is critical for us all, and how men can learn to recognize the patterns within themselves and others), white privilege (mythology around whiteness, and the necessity for white folks to become honest about how they benefit from this daily), and finally, we’ll tackle breaking free from internalized oppressions (what does the daily work look like).

I hope you’ll join us and share with others – sparking change through conversation…

Weekly Devotional: Learning to Trust God Through the Rain

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
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When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.

Isiah 43:2

Last Saturday while driving our daughter Nai, I convinced myself I could escape the looming storm. Immense dark clouds began to dominate the sky, but I decided to stay out a few more moments. Before I could blink steadily, Nai woke up from her nap, and rain beat at my windows, seeming to audibly mock this stubborn decision to ride it out. With worn window shield wipers, I hastily squinted to view the path before us, now obscured by puddles and puddles of rain.

God, I prayed, cover our car, Kes (my husband), while he is at work, Mom and Dad, me and Nai. I felt my stomach somersault, anxiety bubbling rapidly. Driving in rain frightens me, it becomes a kind of paralyzing fear, the fear of loosing control. Quickly my mind returns to an accident from years ago where my car abruptly skidded, and I lost control, despite a steadfast grip on the wheel. These days I pray and practice deep breathing to drive down hills during rain or thunderstorms; it’s usually a simple prayer: God, help me.

As I continued driving, slowly the once torrential downpour subsided into a soft drizzle. Today, writing this devotional, surrounded by the chorus of nature, and reflecting on last weekend’s experience, I realize God sat beside me that day and continues to daily. Steady. Strong. Comforting. Transforming panic into power to move forward.

When we surrender ego, fear, control, stress, heartache, God guides us through life’s hardships, mends the brokenness we stubbornly cling to out of habit, and gradually, we move through, one difficulty at a time. The divine presence is there, sweet friends, even when you feel most alone. Journaling our prayers, sitting outside in green spaces, resting our consciousness by unplugging, embracing all of these tools, helps ground our faith, while strengthening us for the journeys ahead.

Prayer:

Dear God –

Help me to rely on you for everything, particularly during the height of stress, confusion and pain, when I am tempted to soothe myself with distractions from the external world. Lay the promises of your words in the tapestry of my mind and heart, an ever-present reminder that all things are possible with you (Luke 1:37).