Redirecting Energy

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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“Wherever you are your mind put you there.”
– Carolyn Malachi, “Free Your Mind”

Life is often described as a circle, as we move through various stages, but it need not become an endless cycle. Recently a friend and I were discussing our frustration with a situation when she reminded me about the importance of redirecting energy. “Imagine what you are capable of if you shift all of this energy towards your dreams.”

I define the redirection of energy as a transformation of focus – instead of continuing to dwell in misery, shift towards promise and solutions. Frequently, when faced with dilemmas, we must ask this question: “What is the solution?”

This takes practice, and consistently managing our inner dialogue, as complaining comes naturally, but beginning those concrete steps toward change is arduous.

Become unrepentant in your will and
determination, accept responsibility for this current situation. Only when we become clear about our present, are we able to envision our future. Dr. Wayne Dyer’s powerful film, The Shift, asks viewers to consider a novel kind of movement in our lives, releasing the chase of status and embracing deeper meaning and service to others.

Redirecting energy is possible, and it begins now, in this moment, with us.

Here is how you can begin the shift:

1. Prayer & Mediation – I begin all of my solutions on this blog because without communication with God and quiet mediation, our minds remain scattered.

2. Replace the Language – Instead of saying “I’m tired of this” say “I’m focused on_________ (whatever the solution is for you).

3. Visualize – Visualize your victory! Close your eyes, slow the breathing, and visualize your intention.

4. Get out Your Pen – Write out that plan, begin with numbers if it helps. Define what redirecting energy means for you in major areas of life – health, career, relationships, etc.

Please share how you are redirecting energy in your life.

Blog Chat: Grammy-Nominated Singer Carolyn Malachi

Emelda De Coteau
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Emelda De Coteau

Mother, wife, sister, friend, writer / blogger / creative organizer, budding photographer... These are just a few of the many hats I juggle each day. I believe creativity is oxygen for the soul. I created Live In Color blog to celebrate the beauty in every moment, from faith to inspiration and motherhood.And it is soon becoming Pray with Our Feet blog which will focus on the intersection of faith and activism. Follow the inspiration on Instagram: https://www.instagram.com/praywithourfeetblog/
Emelda De Coteau
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Photo Credit: www.carolynmalachi.com

When you ask most people how they are doing, they usually mumble ok, Carolyn Malachi will likely say amazing. Obviously, the great-granddaughter of jazz pianist John Malachi is not most people. Malachi possesses an ethereal grace; down to earth and warm, the Washington D.C. native and Grammy-nominated independent artist greets me on this frigid January day with a genuine hug and easy smile.

Her style is diverse, fusing Jazz, Hip Hop and Spoken Word into a veritable musical gumbo. From “Revenge of the Smart Chicks”(2008) to “Revenge of the Smart Chicks II”(2009) and “Lions, Fires & Squares” EP (2010), she remains committed to presenting her artistic truths. In 2011. Malachi received a Grammy award nomination for the single, Orion (“Lions, Tigers & Squares”) as Best Urban / Alternative Performance.

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Microsoft featured Malachi’s motivational song and video “Beautiful Dreamer” in its Windows Media Guide. Her “Free Your Mind” video imbued with motivational gems (“You on that doubt, I got these dreams”) supports The School Fund’s efforts to provide education for the world’s poorest students. 
Check out the first Live In Color blog chat with this dynamic artist and humanitarian!Video and editing by Keystone Productions (follow on Twitter @ KeystoneProd) or on Facebook (Keystone Productions).